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How to Check Screen Time on Samsung?

Elsa Updated on Feb 28, 2023 Filed to: Parent Control

With the hundreds of digital distractions available at just the press of a button, it’s hard to track how much time we spend on our phones and other devices. Some people may want to check screen time on their Samsung phones, which they can do by following simple steps.

check screen time

Part 1 : Why People Need to Check Screen Time?

There are many reasons someone might want to check screen time for logins on a Samsung device. With the increasing frequency of people working from home, having distractions just a few inches away can quickly eat into your productivity, among other things. Here are a few reasons why people need to check their screen time.


As we mentioned briefly, those working from home may have noticed that their phones are cutting their productivity. The same goes for students, artists, or anyone else who may be trying to accomplish something from home.


Even though phones can still be a distraction when you’re at work or school, imagine how much easier it is to lose track of time scrolling or watching videos when no one is monitoring you. This is one reason why many people are trying to track their screen time, to ensure they are spending a proper amount of time being productive.


Some people may want to check their screen time out of simple curiosity. Many apps today have been designed to keep users entertained for as long as possible. The longer people use these apps, the more content they'll see and the more ads they will be exposed to. Such apps include TikTok, Instagram, YouTube, Facebook, and many more.


When you spend multiple hours a day on apps like these, you may wonder how much time you’ve been spending on your phone. Tracking your screen time will help you know.


It's becoming more common for people to take a step back from social media and their phones, which is another reason they might want to track screen time. Many people will have a particular screen time goal for each day, such as not spending more than two hours a day on their phones. Others may be even more strict, looking to shorten their screen time to thirty minutes or an hour.


As you can see, the reasons for wanting to check screen time on Samsung are many and varied. They may even include some reasons we haven't listed above.

Part 2 : How to Check Screen Time on Samsung?

There are a few different ways you can check screen time on Samsung, including using Digital Wellbeing and parental controls, widgets, and Samsung Screen Time Track with added AirDroid Parental Control.

1By Digital Wellbeing and Parental Controls

The Digital Wellbeing app has a suite of features to customize for any phone user and their needs. The point of this app is to ensure phone users are spending time on what matters most to them. This may be work, or it may be family, a combination of both, or something else entirely.

As far as the features this app offers its users, and you can expect to find plenty of helpful options. The unplug option allows you to set a period where no notifications come to your phone. This can be helpful for users wishing to achieve a more restful sleep or relaxation time.

Detailed Steps

  1. Open your Settings app.

  2. Then scroll down and select Digital Wellbeing and parental controls option.

  3. Here you will see a breakdown of your app usage.

digital wellbeing

When it’s time to work, and you don’t want any notifications disrupting your productivity, you can flip over your phone to enable quiet mode. Similarly, focus mode allows you to block certain apps for some time, allowing you to focus on one app at a time. This is helpful if you use a specific app on your phone for work.

Finally, you can access your screen time information on the app's helpful dashboard. It will show you a comprehensive breakdown of which apps you've used and for how long. You can also link other devices into a family link, allowing you to watch what your children are doing with their own devices.

2Add Screen Time Widget to Homescreen

You can also track your screen time using the widgets feature on your Samsung device. As a Samsung device user, you may have noticed a wide selection of widgets to choose from, adding certain functionality to your device's home screen.

Certain widgets you can select will tell you your screen time at a glance, such as the Digital Wellbeing widget. If you do decide to use the Digital Wellbeing app, you can also add a widget for it to your home screen. This will allow you to keep track of your screen time with just a glance.

Step 1: Long press your homescreen.

Step 2: Click on Widgets.

Step 3: Then select the Digital Welbeing widget, tap Add.

screen time widget

Other apps will offer their widgets too. If you’re looking for a different screen tracking app, keep an eye out for ones that provide a widget to be added to your screen. This will make keeping track of your screen time much easier and faster.

3Try a Samsung Screen Time Tracker

Here we have a great way to track screen time with the AirDroid Parental Control app. It will allow you to monitor your kid's phones and screen time while offering valuable features like locking certain apps or restricting screen time. It is the most excellent option for observing your children's gadget activity on your computer or smartphone without them knowing. Text messages, current and past locations, calls, and social media sites like Instagram, Tiktok, and many others are included in these activities.

airdroid screen time

To use the AirDroid Parental Control app, follow these steps:

  • Step 1: Download and install the AirDroid Parental Control app on your Samsung device.
  • Step 2: Next, launch the app. This will direct you to a login page. Fill in your account information and then log in to AirDroid.
  • Step 3: Download and install the AirDroid Kids app on the device you wish to monitor. After linking the two devices with a pairing code, you will be prompted to enter some information. After this is done, you’ll be able to check screen time on Samsung smartphones!

This process is pretty simple. If you followed the steps above, you should now be able to access your screen time from AirDroid Parental Control. This will function much the same as a screen time tracking app like Digital Wellbeing, allowing you to see how much time you spent on your phone and various apps.

Part 3 : How to Schedule Screen Time on Samsung?

For specific reasons, Samsung users may want to schedule screen time during only a particular time of the day. This may be for their children's devices or even for their own. Maybe they only want to use their phone when winding down for bed or something similar.

1Set up App Timers

If you want to set time limit on specific apps, you can try to set app timers on your Samsung phone, follow the steps below:

Step 1: Open Settings app, tap Digital Wellbeing and parental controls.

Step 2: Tap on App timers.

Samsung app timers

Step 3: Choose the app you want to set a timer. Click on the hourglass icon to the left of the app. Then select how long you want to use the app, press Done.

set timers for Instagram

2Turn on Bedtime Mode

If you want to enable Bedtime mode on your Samsung devices, check the following steps:

Step 1: Open your Settings app, select Digital Wellbeing and parental controls.

Step 2: Tap on Bedtime mode. Then turn on it.

Samsung bedtime mode

Note : Once enabled, the Bedtime mode will turn off all notifications and set a black-and-white theme. While important calls, an alarm can still reach you.

3Enable Focus Mode

If you want to turn on Focus mode to pause distracting apps , you can follow these detailed steps:

Step 1: Open your Settings app, choose Digital Wellbeing and parental controls.

Step 2: Tap on Focus mode and turn on it.

Samsung focus mode

Step 3: Then select the app you want to pause.

You can also use a screen time app like AirDroid Parental Control to schedule screen time on your Samsung device. Such apps can lock out your apps during certain times of the day, allowing you to schedule when you can use the Samsung device.

Part 4 : What Is an Appropriate Amount of Screen Time?

Studies have shown varying results on the most appropriate amount of screen time for the average adult. However, it relatively clear and straightforward for each age how much screen time is reasonable.

appropriate screen time

For babies under the age of 2 – Screen time should be nonexistent except for video calls in which they are interacting with someone else. This is because children at this age have rapidly developing brains susceptible to harmful effects from screens.

For children ages 2 to 5 – You should limit screen time to around 1 hour.

For ages 6 to 12 – The most screen time that should be allowed at this stage of life is two hours, allowing for healthy recreation outside of TV and games.

Teenagers – Teens should also be limited to around two hours of recreational screen time.

Adults – Screen time varies, as many adults are on screens all day for work. The general rule is the longer you use screens for work, the less time you should spend on screens after work.

FAQs about Checking Screen Time

How to Limit Screen Time on Samsung?
You can limit screen time on Samsung devices by using the Screen Time option in Settings. It can also be defined through an external screen time app like Digital Wellbeing.
How to Turn Off Screen Time on Samsung?
You can turn off screen time on Samsung by disabling the screen time app you are using. You can also turn it off if it is enabled in the settings.
How to Check Screen Usage on Samsung?
To check screen usage, follow the guide we’ve outlined above. You can track it through the settings or by using AirDroid Paerental Control app.
How to Check App Hours on Samsung?
You can check screen time through an external app like AirDroid Parental Control. Follow our guide above.
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