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How to Know If Someone Is Tracking Your Phone

Elsa Updated on Mar 22, 2023 Filed to: Parent Control

The development of new monitoring technology has made it easier than ever for someone to watch your phone. Monitoring tools aren't always used for bad things. They may be employed to keep an eye on staff members' usage of business devices or as parental controls.

The use of these tools and gadgets to obtain private information and invade your privacy does occur occasionally. With all this, determining if someone is tracking your cell phone hasn't always been easy. So, how to know if someone is tracking your phone? To assist you in safeguarding yourself and your personal information, we'll address these concerns and more.

how to know if your phone is being tracked

  • Part 1: Can Someone Put a Tracker on Your Phone?
  • Part 2: How to Tell If Your Phone Is Being Tracked
    • 1. Your Phone Is Jailbroken or Rooted
    • 2. Unknown App Installed on Your Phone
    • 3. Your Phone Gets Overheated
    • 4. Increased Battery Consumption
    • 5. Higher Data Usage
    • 6. Sudden Performance Deterioration
    • 7. Unusual and Peculiar Permission Requests
    • 8. Unusual Noise During Calls
    • 9. Dial USSD Codes
  • Part 3: How to Stop My Phone from Being Monitored
  • Part 4: Five Spy Apps You Should Be Wary Of
  • Part 5: Extra Tips: How to Monitor Your Child's Phone to Safeguard Their Cyber Safety hot tip
  • Part 6: FAQs: Is My Phone being Tracked?

Part 1: Can Someone Put a Tracker on Your Phone?

Sure, somebody can keep a watch on everything you do on your phone by monitoring it.

It's possible for someone to install spyware on your smartphone, whether it's an iPhone or an Android, that secretly captures and tracks your activity.

To begin with, there are cybercriminals like hackers, con artists, and other attackers out there who want to get your confidential data. Next, there's the matter of envious spouses or partners, prior phone owners, parents, and even the government. Following is a discussion of how to find out if your phone is monitored.

Part 2: How to Tell If Your Phone Is Being Tracked

1Your Phone Is Jailbroken or Rooted

Users can circumvent the official app stores and install prohibited applications by "rooting" an Android device or "jailbreaking" an iOS device.

If your device has been jailbroken or rooted and you are not involved, that's a very powerful sign that something fishy is happening.

Some tools can tell whether a phone has been jailbroken or rooted. Root Checker can be downloaded from Google Play by Android users to determine if their phones have been rooted.

root checker for Android phones

On iPhones, users can utilize Spotlight to search for the Cydia application to determine if the device has been jailbroken. Similarly, they can use other jailbreak detections.

search Cydia on iPhone to check jailbreak

2Unknown App Installed on Your Phone

Even though even the most sophisticated malware is hidden, occasionally people utilize apps like parental control apps to spy on others.

One of these apps might be used to secretly spy on your phone, in which case the spyware wouldn't be visible.

3Your Phone Gets Overheated

Are you noticing a rise in the phone's temperature? This frequently happens when charging or playing challenging video games.

But it shouldn't happen when your phone isn't in use, is in your purse, or you're just doing simple things on it. If you notice any strange temperatures on your phone, it may have been bugged.

The presence of malware in the background could be a sign that someone is keeping an eye on you.

4Increased Battery Consumption

Your battery could get depleted more quickly than normal if spyware is running nonstop. But because all batteries eventually degrade, you should watch for a big shift instead of a slow decline.

If you do observe a sudden change, before assuming you have a problem, see if any newly downloaded or updated apps are to blame.

battery run out fast

5Higher Data Usage

A sudden increase in the amount of data your phone is using may indicate malware is active in the background.

Data usage that suddenly increases could be a sign of criminal activity because the spy app requires data to send information back to the perpetrator.

To check data usage on Android phones, go to Settings > Network & Internet > SIMs > App data usage.

check data usage on Android phones

To check data usage on iPhones, open Settings > Cellular.

check data usage on iPhones

6Sudden Performance Deterioration

Spyware continually steals your information, labors diligently in the background, and consumes your resources. Due to the fact that this sneaky software is operating in the background, devices frequently become slow. If your phone suddenly starts to perform poorly for no apparent reason, be concerned.

7Unusual and Peculiar Permission Requests

Do you use any applications that request permissions that don't make sense for how they are supposed to work? For instance, a calculator app shouldn't request authorization for voice recording or camera access.

These odd authorization requests might be an indication that the app is trying to spy on you.

8Unusual Noise During Calls

Though it sometimes seems like it, we are not discussing paranormal behavior. Inexplicable noises can occasionally be heard during conversations on spied-on phones. White sounds, beeping, or plain echoing are examples of this. We all experience poor service occasionally, but it shouldn't be a regular occurrence.

9Dial USSD Codes

Using the USSD codes that are already built into your phone, there is a clever, little-known method to check the status of your device.

You can contact one of two numbers to find out if your phone has been tapped. You can learn a lot by calling *#21# or *#62#, though they might not be effective against all spyware types.

Part 3: How to Stop My Phone from Being Monitored

1Deactivate Location Services

Put your GPS transmitter on standby. Some phones have a separate option for this, while others include it in menus for privacy or location settings.

2Switch off Bluetooth and Wi-Fi

Put off your phone's Bluetooth, Wi-Fi, and cellular antennas. By activating Airplane Mode, you can complete this job with the least effort. By doing this, you can prevent your phone's built-in Wi-Fi or Bluetooth from connecting to any network or device.

3Restrict App Permission

Always review an app's permissions before installing it by visiting the Google Play or Apple App Store websites. During the download of an app, Android phones will also list all the permissions that are required.

You'll normally see a permission access pop-up in Apple apps.

4Reset Your Phone to Default Settings

If you can't find the precise program that contains the tracking software, a factory reset might be your only choice. There are a few restrictions, even though this method is the best for getting rid of undesirable programs or apps.

5Uninstall an Unknown App

Search all of your installed programs and software for any strange items. There could be many services and apps operating with odd names, but they are all entirely normal. But if you notice a software or app that you did not install, you should look into what it is because that could be the source of your issue.

Part 4: Five Spy Apps You Should Be Wary Of

mSpy

Installing mSpy on your target phone will enable you to track their mobile activity from a distance. The software provides information about calls, social media activity, instant messenger tracking, whereabouts, and much more.

Eyezy

Eyezy is a spying program or application that enables users to monitor targeted devices and follow activities on phones, social media, multimedia, and places. In order to protect children from online dangers, this program is also used as parental control.

uMobix

uMobix is a parental control tool that provides you with crucial information about the online and offline activities of your child.

To get the specific data you're interested in, just like with any other app of this type, you must install Umobix on the target device and complete the installation instructions.

Cocospy

Without the target person's knowledge, Cocospy enables covert monitoring of Android and iPhone devices. The Cocospy application must be installed on the target phone if you want to spy on Android.

The iPhone can be followed using its Apple ID credentials without the need to install any apps, so if you want to monitor an iPhone using Cocospy, then it is easy.

Mobile Tracker

For businesses to manage incoming and outgoing messages across social networking sites like Facebook and WhatsApp, it is a monitoring tool used mostly by company owners and managers.

Part 5: Extra Tips: How to Monitor Your Child's Phone to Safeguard Their Cyber Safety

Because the internet is such a significant source of information and pleasure for kids, online safety is extremely important. Since there are more and more kids using the internet, there are more online dangers that they are exposed to.

Cyberbullying, exposure to objectionable material, online predators, identity theft, and technology addiction are some of the risks kids could encounter online. Thus, it is essential to make sure that kids are protected online and that parents, schools, and authorities are taking the proper precautions to keep them secure.

In this aspect, AirDroid Parental Control is perfect, and we highly recommend it, which can help parents monitor their children's smartphone usage. It offers a number of features, some of which are as follows:

AirDroid Parental Control logo

App Management

Parents have the option of allowing or preventing certain apps from being downloaded on their children's devices.

Activity Log

Parents may keep tabs on all of their children's internet activities, including their calls, SMS messages, and app usage.

Parental Control Over Screen Time

Parents can impose restrictions on how much time their kids can spend using technology.

Tracking Location

Your child's device's current location can be seen on a map, and you can also check history location changes by going to the Route History section.

Conclusion

In the passage above, we explored how to check if your phone is being monitored. Although it can be challenging to detect if someone is spying on your phone, there are a few warning signs you should be aware of. You can take efforts to prevent spyware programs from ever being installed.

You might want to call the police if you discover malware on your phone. Be mindful that deleting the malware can tip off the perpetrator that you're on to them.

Part 6: FAQs: Is My Phone being Tracked?

1. How Do You Know If Your Phone Has Been Tracked?
Elsa
Elsa

Here are a few ways to find out:

1. Greater battery deterioration.

2. Even while not being used, your phone is getting hot.

3. Vigorous data usage.

2. Can Someone See You through the Camera on Your Phone?
Elsa
Elsa

If someone has acquired unauthorized access to your device, put malware on it, or hacked into the operating system of your phone, it is technically conceivable for them to remotely access your phone's camera.

3. Can You Tell If Your Phone Is Tapped by the Police?
Elsa
Elsa

Indeed, you can. Strange noises or interference during phone calls, as well as a battery that is depleting more quickly than usual, are some of the signs that show that your phone might be monitored.

4. How to Block My Phone from Being Tracked?
Elsa
Elsa

A few legitimate strategies to prevent tracking on your phone:

1. Location Services and GPS on your phone should be disabled.

2. When you want to secure your internet activity, use a VPN (Virtual Private Network).

5. Does *# 21 Tell You If Your Phone Has Been Tapped?
Elsa
Elsa

Call forwarding status can be checked by entering the code "*#21#" to see if it is enabled or deactivated.

6. What Is the Code to Check If a Phone Is Being Monitored?
Elsa
Elsa

Dialing *#21# or *#62# can teach you a lot, although they might not be effective for all spyware types.

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